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Before you jump to Instant Veggies Menduvada recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out lots of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to instant veggies menduvada recipe. To make instant veggies menduvada you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Instant Veggies Menduvada:
- Provide maida / all-purpose flour
- Get boiled potatoes
- Prepare chopped onion
- Use chopped capsicum
- Prepare chat masala
- Use black pepper powder
- You need chilli flakes
- Prepare Salt
- Take Oil for shallow fry
Instructions to make Instant Veggies Menduvada:
- Boil the potatoes.
- Peel the potatoes and mash it.
- Add maida, chopped onion, chopped capsicum, chilli flakes,salt into it and make a dough.you can add any additional veggies according to your taste.
- Divide this dough into 5,6 parts and make balls from it.
- Take a kadai, heat the oil and put ballls one by one into it for shallow fry.
- Now, it is ready to serve.serve it with any sauce.
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