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Pan-baked Veggies
Pan-baked Veggies

Before you jump to Pan-baked Veggies recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Healthy and balanced eating encourages a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.

Whole grain snacks are an outstanding choice for a fast wholesome snack. A piece of whole wheat toast, for instance is a great snack in the morning. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains present in white bread.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to pan-baked veggies recipe. To make pan-baked veggies you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan-baked Veggies:
  1. Provide 1 med sweet potato (cut into bite sized pieces)
  2. You need 1 large regular potatoe (cut into bite sized pieces)
  3. Use 3 cups veggie(onion, green pepper, sweet peppers, zucchini etc.)
  4. Prepare 2 TBSP parmesan
  5. Get Salt (to taste)
  6. Prepare Pepper (to taste)
  7. Take Olive oil (to taste)
  8. Provide Sesame oil (to taste)
  9. Use 1 TBSP balsamic vinegar
  10. Prepare 1 TBSP honey
Instructions to make Pan-baked Veggies:
  1. Preheat the oven to 400. Put cut potatoes in a bowl, splash some olive oil, sesame oil (just enough for a light coat), salt and pepper and mix.
  2. Line pan with parchment paper, put potatoes on and bake for 10 minutes. Mix balsamic vinegar and honey.
  3. Dice up the rest of the veggies, splash with a little olive oil and vinegar and honey mixture, leave about 1/2 TBSP left. Mix well.
  4. Mix in some salt and pepper and the parmesan.
  5. Potatoes will be done by this point, line veggies on potato tray, reduce heat to 350, bake for 15 min
  6. When veggies are done drizzle remaining honey mixture. You can add any veggie or meat you would like as well. I always add sliced polish sausage.

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