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Sautéd Mixed Veggies
Sautéd Mixed Veggies

Before you jump to Sautéd Mixed Veggies recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Healthy and balanced eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, however, in terms of eating between goodies. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Whole grain snacks are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

A large selection of quick health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to sautéd mixed veggies recipe. You can cook sautéd mixed veggies using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Sautéd Mixed Veggies:
  1. Take 1/2 zucchini sliced thin
  2. Use 1/2 squash sliced thin
  3. Get 1/4 red onion diced
  4. Use 6-8 baby carrots sliced thin
  5. Provide 1/4-1/2 cup fresh mushrooms
  6. Use 6-8 small broccoli heads
  7. Prepare to taste salt
  8. Prepare to taste pepper
  9. Provide to taste garlic salt
  10. Take to taste smoked paprika
  11. Provide to taste light Chile powder
Steps to make Sautéd Mixed Veggies:
  1. Slice all ingredients and place in a medium mixing bowl.
  2. Add seasoning and mix throughly.
  3. On medium high heat the oil in a medium skillet then add all the ingredients and simmer till done to taste. Enjoy! Sautéd Mixed Veggies

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