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Veggies upma
Veggies upma

Before you jump to Veggies upma recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that consuming healthy snacks can help us really feel better within our bodies. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a difficult task because you have countless options. Here are some healthy snacks that can be used when you need a quick pick me up.

If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to veggies upma recipe. You can have veggies upma using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Veggies upma:
  1. Take 1 cup Suji
  2. Take 1 Onion
  3. Provide 1 Tomato
  4. Take 1 Carrot
  5. Take 1 teaspoon Salt
  6. Get 1/2 teaspoon Red chilli powder
  7. Get 1 teaspoon Garam masala
  8. Prepare 1/2 teaspoon Turmeric powder
  9. Get 1 spoon Urad dal
  10. Take Curry leaves 3-4
  11. Get 1/2 cup Beans
  12. Get Oil as required
Instructions to make Veggies upma:
  1. First of all take a pan.
  2. Add oil in it.
  3. Add urad dal and curry leaves and mix well
  4. Add onion and mix well
  5. Add Tomato and mix well
  6. Add carrot and beans and mix well
  7. Add spices and mix well
  8. Add suji and mix well.add water and mix well
  9. After 2 min, switch off the flame. Its ready

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