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Before you jump to Spaghetti Pasta and stir fry veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose many items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to spaghetti pasta and stir fry veggies recipe. To make spaghetti pasta and stir fry veggies you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Spaghetti Pasta and stir fry veggies:
- Provide 1 cup Spaghetti store bought
- You need 1 tsp Olive oil
- Provide as needed Salt
- Provide Water
- Prepare veggies
- Prepare Onion,garlic, zucchini,cumin powder or seeds, turmeric,
- Prepare as needed Red chilli flakes
Instructions to make Spaghetti Pasta and stir fry veggies:
- Take a pan boil the spaghetti noodles add little salt
- Add the pasta sauce and little olive oil,strain and put the sauce and saute it
- Take a pan add oil,.onions, salt, zucchini, Brocolli,carrots, saute it, add red chilli flakes
- Done serve it hot 🔥
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