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Before you jump to Maple Glazed Veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose a lot of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to maple glazed veggies recipe. You can have maple glazed veggies using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Maple Glazed Veggies:
- Take Veggies! Any kind you like!
- Get butter
- You need maple syrup
- Take saracha
- Provide Salt-to taste
- Use Fresh grated parmesan cheese
Steps to make Maple Glazed Veggies:
- Use any kind of fresh cut veggies you like! That's the best part about this dish! In the picture I have broccoli, cauliflower, carrots and brussel sprouts.
- Set oven to 375°
- Cut veggies and place them in baking dish. Sprinkle with salt, cover and bake for 20 mins.
- In the meantime, melt your butter in the microwave then add maple syrup and saracha.. mix together.
- Once baking time is up, remove veggies from oven and pour your sauce over top.
- Cover and place veggies back in the oven for another 10 minutes
- Remove from oven, grate your parmesan cheese over top and place under broiler for 3 minutes
- Enjoy!
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