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Brown spaghetti with veggies
Brown spaghetti with veggies

Before you jump to Brown spaghetti with veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to brown spaghetti with veggies recipe. To make brown spaghetti with veggies you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Brown spaghetti with veggies:
  1. Provide Spaghetti
  2. Get Veg oil
  3. You need Veggies ( peas,green beans, carrots
  4. Provide Seasonings
  5. You need Fish
  6. Prepare Spices (garlic, cinnamon stick,ginger,nutmeg)
  7. Use Scotch bonnets
  8. Take Pepper
  9. Take Onions
Instructions to make Brown spaghetti with veggies:
  1. Add an oil in a pan and heat, then add the spaghetti to the oil and start frying till golden brown,then drain and set aside.
  2. U can use the same oil to fry your marinated fish(using garlic ginger nutmeg and seasoning).
  3. In a pot add grated scotch bonnets, pepper and onion fry on a low heat,add seasoning garlic and veggies (halfway cooked).
  4. Add the fried spaghetti and add water,add sliced onion,and the fried fish,then cover the pot and allow to cook completely.
  5. It will be brownie in color.
  6. Done

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