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Before you jump to Veggies Nuggets recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We all know that consuming healthy snacks can help us truly feel better in our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be difficult when it is snack time. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
One of the most popular snack foods is low fat yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a amazing snack, nevertheless. It is a protein-rich supply of healthy nutritional vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts and seeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
A large selection of easy health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to veggies nuggets recipe. To cook veggies nuggets you need 24 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Veggies Nuggets:
- Get 3 boiled potatoes
- Get 1 carrot
- You need 1/2 beat root (optional)
- Get 1 green capsicum
- Use 1/2 cup peas
- Take 1/2 cup bread crumbs
- Prepare 2 tsp rice flour
- Use 1 tsp ginger garlic paste
- Use 1/2 tsp saunf/fennel seeds
- Provide To taste Salt
- Provide As needed Oil to fry
- Prepare Spices
- Prepare 1 tsp chilli flakes
- Prepare 1 tsp mixed herbs
- Get 1/2 tsp chilli powder
- You need 1/2 tsp garam masala
- Get 1/2 tsp chaat masala
- Provide 1/4 tsp amchur (dry mango)powder
- You need For coating
- Use 1 cup corn floor
- Provide 2 cup bread crumbs
- Take to taste Salt
- You need 1/2 tsp Chilli powder
- Provide as needed Water to make paste
Instructions to make Veggies Nuggets:
- Boil the carrot and peas and beet root (if using).. keep it little uncooked. Boil the potato.. and remove the skin.cut all the vegetables in small pieces.
- Add all the ingredients mentioned and make a small balls as shown in the pic.
- Make even size balls and refrigerate it for 30 min.
- For coating these balls.. Mix the corn flour in water and make a paste. Add salt and chilli powder. (It enhances the taste of outer covering). Dip the ball in batter and roll it in bread crumbs.. to make the outer covering more crisper repeat the procedure of dipping again the balls in corn flour paste and then roll in bread crumbs.
- Refrigerate it for 30 min and then you can fry and can use for veg kofta curry or vegetable nuggets in long bread. Similarly you can make a shape of tikki to use inside the veg burger.
- These veg nuggets can be frozen for 1 month in an airtight box.
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