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Baked Veggies and Noodles Casserole
Baked Veggies and Noodles Casserole

Before you jump to Baked Veggies and Noodles Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.

To see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked veggies and noodles casserole recipe. You can have baked veggies and noodles casserole using 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Baked Veggies and Noodles Casserole:
  1. You need Half turnip cabbage
  2. Take 2 fresh beetroots
  3. Use Few cloves garlic
  4. Prepare 2 onions
  5. Provide Little oil
  6. Take 2 potatoes
  7. Get Some salt
  8. Provide For the noodles
  9. Prepare Instant noodles with or without the spice that comes with it
  10. You need For the sauce
  11. Get 5 tbsp sour cream
  12. Provide Little salt
  13. Use Little sugar
  14. Get 2 eggs
  15. Get Little cheese
  16. Take Little lemon juice/zest
Steps to make Baked Veggies and Noodles Casserole:
  1. Here are the veggies that were hanging out in my fridge
  2. Peel and cut the veggies into bite size pieces, mix them with some salt and oil in a casserole dish and bake them in the oven on high (gas 5) or 200-250 degrees in electric oven, till all veggies are soft when pieced with a fork. Turn the veggies from time to time while baking so they bake evenly.
  3. Cook the noodles in water according to package instructions, use the spice that comes with it, if you want.When ready, add it on top of veggies
  4. Lets make the sauce: mix the sour cream with lemon juice and zest, sugar, salt, cheese and eggs and pour it on top of the pasta. Now it can go back in the oven till sauce becomes golden. Enjoy

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