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Steak with grilled veggies
Steak with grilled veggies

Before you jump to Steak with grilled veggies recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

We are all aware that eating healthy snacks can help us truly feel better in our bodies. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of processed foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

Yogurt is a snack many people ignore. Sometimes people elect to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt helps make a amazing snack, nonetheless. It consists of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to make it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.

A large assortment of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to steak with grilled veggies recipe. To make steak with grilled veggies you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Steak with grilled veggies:
  1. You need beef tenderloin
  2. Get portobello mushrooms
  3. Provide chillies
  4. Get garlic
  5. Take eggplant
  6. You need zucchini
  7. Take Olive Oil
  8. Prepare black pepper
Steps to make Steak with grilled veggies:
  1. Puree the garlic it chop it really finely
  2. Cut the vegetables (eggplant, zucchini and mushroom) in Julienne like the picture below
  3. Cut the steak in equal small medallions as seen the main picture of the plate
  4. Time for some heat on high temperature, fire up ! Put the oil and add the garlic and stir continuously. Let them take some nice darker colour then add the vegetables
  5. The secret is in the technical. Sautée the vegetables until they are all one blend. And leave until the vegetable starts to burn on the edges. Like those delicious chunky burns.
  6. If the pans starts to get sticky on the surface, (which is what we want) add two table spoons of water (white wine, or any type of liquid) to extract the delicious key flavours which make all the difference.
  7. When the veggies are all nice and cooked as the main picture leave them aside. In the same pan add some water let them make a nice stock then add the seasoned chunks of beef and panfrie them on each side. Remember, when the colour is appetizing, so is the taste. 👉Follow me on Instagram I am building an international cooking platform and you'll be the first to hear about it. And I hope you liked my recipe ! Cheers

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