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Veggies rice with veggies salad
Veggies rice with veggies salad

Before you jump to Veggies rice with veggies salad recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Eating healthy foods can make all the difference in the way we feel. Whenever we eat more healthy foods and less of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. This can be a problem, nevertheless, when it comes to eating between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

One of the most popular snack foods is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt whenever it comes to a healthy snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to veggies rice with veggies salad recipe. To make veggies rice with veggies salad you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Veggies rice with veggies salad:
  1. Provide Rice
  2. Take Seasoning
  3. Take Tomatoes paste
  4. Take Garlic and ginger
  5. Use Carrot
  6. Use Green pepper and Green beans
  7. Take Peas
  8. Provide Red ball pepper
  9. Get Blended pepper
  10. Use Veg.oil
  11. You need Onions
  12. Get For d salad: cabbage,carrot, cucumber, mayonnaise
Steps to make Veggies rice with veggies salad:
  1. For d jollof rice: parboiled ur rice with salt and little oil
  2. Then put oil on fire and add your sliced onions fry for 2 mins then add your tomatoes paste then give it another stir there goes in your blended pepper continue stirring and when is fried add your seasoning,curry,thyme,ginger,garlic then add your parboiled rice and give it another good stir then cover to steam when it soft and tender add your veggies and give it another stir it ready!!!!!!!!!
  3. For d coslow: cut ur veggies wash with vinegar mix together and add mayonnaise keep in fridge for about 1hr it ready!!!

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