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Veggies sammolina toast
Veggies sammolina toast

Before you jump to Veggies sammolina toast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to veggies sammolina toast recipe. To cook veggies sammolina toast you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Veggies sammolina toast:
  1. Provide 1 cup sammolina
  2. You need 2 tbs malai
  3. You need 1/2 cup milk
  4. Provide to taste Salt according
  5. You need 1/2 tbs red chilli powder
  6. Get 1/4 tbs chat masala powder
  7. Use 1/4 tbs black pepper powder
  8. Prepare 1 cup chopped vegetables seasonal (beans,tomato,capcicum,carrot)
  9. Take 1 onion chopped,1 green chilli chopped
  10. Take 4 bread slice
  11. Use Oil for cooking
Instructions to make Veggies sammolina toast:
  1. In a pan add sammolina,malai,milk mix properly for paste
  2. Add chopped onion and vegetable,green chilli
  3. Mix spices mentioned
  4. Cut corners of bread slice
  5. Spread mixture of vegetables
  6. Place bread on hot tawa apply oil and cook both sides till golden brown remove on a plate cut between serve with ketchup and enjoy healthy snacks any time

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