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Before you jump to Easy boiled fruit cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. Even though you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy boiled fruit cake recipe. You can cook easy boiled fruit cake using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Easy boiled fruit cake:
- Take 1 cup brown sugar
- Provide 1/2 cup orange juice / water / brandy
- Get 1/4 cup treacle
- Take 100 g baking butter
- Prepare 3 cups mixed dried fruit
- Provide 1 teaspoon ground cinammon
- You need 2 teaspoon mixed spice
- Use 1/2 teaspoon salt
- Get 2 eggs lightly beaten
- Use 2 cups plain flour
- You need 1 teaspoon baking Soda
- Take 1 teaspoon vanilla extract
Steps to make Easy boiled fruit cake:
- In a pot over medium heat cook sugar, liquid of choice, treacle, butter, mixed fruit and let it bubble away cook for about 5 minutes till the fruit is all plump and soft
- Take the pot off the heat and let it cook to room temperature before proceeding
- In the meantime sift the dry ingredients together flour, salt, spices together and add together with the vanilla and egg to the cooked cooked dried fruits
- Spoon into a double lined 20 cm tin and bake at 325 for about 60-75 minutes
- Leave in tin to cool completely and cover with cling film Best eaten day after or a couple of days If you use alcohol and want it to mature pour a tablespoon of brandy on the cake
- Cover cake with cling film and let it sit for maturing process Enjoy
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