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Before you jump to Leche Flan recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Healthy foods made from whole grains are great for a easy snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be more healthy with whole fiber chips and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to leche flan recipe. You can cook leche flan using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Leche Flan:
- Take 12 egg yolks (from large eggs)
- Get 14 oz condensed milk (397g)
- Prepare 1 tsp vanilla extract
- Prepare 1 1/2 cup granulated white sugar
- Take 1 cup evaporated milk
Instructions to make Leche Flan:
- Prepare steamer by boiling 2 liters of water.
- Set molds on the stove under low-heat setting. Add sugar and gently swirl using until it caramelizes. Set aside to cool and harden on a flat surface.
- Whisk yolks in a bowl. Add condensed milk and vanilla extract. Mix thoroughly.
- Pour mixture into molds. Cover with foil.
- Steam for 30 mins on low heat stove setting.
- Using a knife, thin spatula, trace lining of molds to loosen the flan. Put serving plate on top and turn upside down. Tapping the bottom of the mold helps to transfer flan to the plate.
- Set aside to cool then serve. (Best served cool.)
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