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Banana-vanilla ice cream
Banana-vanilla ice cream

Before you jump to Banana-vanilla ice cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, just making a few small changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to banana-vanilla ice cream recipe. To make banana-vanilla ice cream you need 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Banana-vanilla ice cream:
  1. Get ripe bananas(the blacker the skin, the riper, the better)
  2. Prepare tin condensed milk (sweetened)
  3. Use custard powder
  4. Take eggs
  5. Prepare lemon juice
Steps to make Banana-vanilla ice cream:
  1. Using hot water, make the condensed milk up to 850 ml, pour into saucepan, saving a couple of spoonfuls in a cup, mix the custard powder into the cup
  2. Bring milk in pan to the boil, pour a small amount into the cup, stir, return to pan, bring back to boil, stirring constantly, until thick. Remove from heat.
  3. Separate the eggs, placing the yolks and whites in separate bowls, beat the yolks and slowly stir into the custard.
  4. Mash the bananas with a fork, incorporating the lemon juice, add to custard stirring well until blended. Allow to cool.
  5. Place in container and put into freezer until mixture starts to get firm, whisk the egg-whites to stiff peaks, beat the cream mixture in a bowl then fold in the egg whites.
  6. Return to container, cover and freeze until firm.
  7. Remove from freezer about 20 minutes prior to serving and place in the fridge.
  8. Can be made in an ice cream machine (This was) follow up to step 4 then place custard in machine, freeze until starting to firm,stir in whisked egg whites and continue until frozen.

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