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Before you jump to Mango Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically assume that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mango pudding recipe. To cook mango pudding you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Mango Pudding:
- You need 2 cups mango puree
- Provide 1/2 cup finely chopped mangoes
- Provide 1 tbsp Gelatin
- Take 1/2 cup Water
- Use 1/2 cup Condensed Milk
- Prepare 5 tbsp sugar
- Take bowl Oil for Greasing the
Instructions to make Mango Pudding:
- For caramel sauce - 4tbsp sugar - Melt this sugar in a pan and add 1/4 cup water and stir continuously to make caramel sauce. Set aside
- Pour this in the greased pudding pan
- Take gelatin in a bowl. Add cold water over it and let it soak for 10 mins.
- Take water in a pan and bring it to boil. Switch off the flame and add in the soaked gelatin and mix well so that it gets dissolved easily.
- Now add in sugar, condensed milk, mango puree and mango cubes and mix well.
- Pour this in a greased bowl or ramekins. And put it in the fridge for 2 hours.
- Run a kinfe around the sides of the bowl and invert it into a plate. - Serve chilled.
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