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Smoked Turkey Breast
Smoked Turkey Breast

Before you jump to Smoked Turkey Breast recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

We all know that eating healthy meals can help us truly feel better in our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.

Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain foods is always much better than eating the processed grains we commonly find in our grocery stores.

A large variety of instant health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to smoked turkey breast recipe. To cook smoked turkey breast you need 15 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Smoked Turkey Breast:
  1. Get Brine
  2. Use water
  3. You need coarse kosher salt
  4. Use sugar
  5. Use brown sugar
  6. Take soy sauce
  7. Get Rub
  8. You need kosher salt
  9. Get sage
  10. Take sugar
  11. You need oregano
  12. Prepare rosemary
  13. Prepare thyme
  14. You need basil
  15. Take ground black pepper
Steps to make Smoked Turkey Breast:
  1. Mix all ingredients except soy sauce for brine in large pot and bring to a rolling boil.
  2. Stir in soy sauce and allow to cool completely. Once cool, place turkey breast and brine solution in an oven bag and let it sit in refrigerator for 12 to 24 hours.
  3. Combine all ingredients for rub in spice grinder and grind into powder.
  4. After turkey has been in the brine for 12 to 24 hours, remove from liquid, rinse, and pat dry with paper towel.
  5. Apply rub to turkey and try to get some under the skin.
  6. Start smoker using wood of your choice. I use oak and apple. Bring temperature up to 325°.
  7. Put turkey in aluminum pan and put in smoker. Baste turkey with butter every 45 minutes or so.
  8. After a couple of hours check to see if turkey has reached desired color you're looking for. If it has, cover with foil and continue cooking until an internal temperature of 165° is reached.
  9. Remove from smoker and allow to rest for at least 30 minutes. Slice and enjoy.

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