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Before you jump to Old fashioned meatloaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to old fashioned meatloaf recipe. To cook old fashioned meatloaf you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Old fashioned meatloaf:
- Prepare 2 lbs 80/20 ground beef
- Get 1 sleeve crushed butter crackers, I used Ritz
- Get I egg, beaten
- Use 1 heaping tbsp minced onion
- Get 1/2 tsp salt
- Provide 1 tsp pepper
- Take 1 tsp season salt
- You need 1 tsp each onion and garlic powder
- Provide 2 tbsp ketchup
- Take Tangy ketchup mix:
- You need 1/2 cup ketchup
- Take 1 heaping tbsp brown sugar
- Take 2 heaping tbsp soy sauce
- You need to taste Pepper, onion and garlic powders
Steps to make Old fashioned meatloaf:
- Preheat oven to 350. In a large bowl combine the meat with the next 8 ingredients. I use my clean hands to stir my meat mixture. I fold it over and over itself until it just fully combines. Don’t over mix it.
- In a glass baking dish shape your meat into an evenly shaped rectangle so it cooks evenly. My loaf usually rounds out a bit during baking. Slide it into the oven and bake uncovered 45 minutes.
- In the meantime, make your ketchup mixture. Combine all the ingredients and whisk. After 45 minutes, take the loaf out of the oven and spoon a heavy layer on top of the meatloaf to the edges. Bake 15-20 minutes longer, uncovered.
- Pull your meatloaf out of the oven and move it to a platter. Let it sit for about 5 minutes before slicing. I like extra sauce spooned over my slice.
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