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Before you jump to Old Fashioned Sponge Cake recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
We are all aware that consuming healthy foods can help us feel better in our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Deciding on whole grain food items is always far better than eating the highly processed grains we commonly find in our grocery stores.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to old fashioned sponge cake recipe. To make old fashioned sponge cake you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Old Fashioned Sponge Cake:
- Prepare 4 extra large eggs
- You need 1 1/4 cup sugar
- Get 2 cups flour
- Use 3 teaspoons baking powder
- Get 1 cup milk
- You need 125 g butter
- Provide 1 teaspoon vanilla essence
- Prepare Icing
- Use 125 g butter
- You need 2 1/2 cups icing sugar
- Provide 3-4 tablespoons milk
- Provide 1 teaspoon vanilla essence
Instructions to make Old Fashioned Sponge Cake:
- Beat the eggs and sugar till light & fluffy (White)
- Sift flour and baking powder fold into egg mixture
- Heat the milk and butter. Must be warm not boiling
- Add vanilla essence
- Pour milk into flour mixture and mix
- Bake @180 degrees for 20 minutes or until done
- For the icing beat we’ll adjust consistency, taste as you desire
- Decorate with 100’s and 1000’s
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