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Old Fashioned Low Country Boil
Old Fashioned Low Country Boil

Before you jump to Old Fashioned Low Country Boil recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Healthy eating helps bring about a feeling of well being. If we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for snacks between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Several nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. But once you eat almonds, you won’t feel like you should sleep a while. These nuts unwind the muscles and offer a general sense of peace. Your emotional state is often lifted simply by eating almonds.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to old fashioned low country boil recipe. You can cook old fashioned low country boil using 12 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Old Fashioned Low Country Boil:
  1. Provide 2 lb medium sized shrimp
  2. Provide 1 lb snow crab legs (or your choice of crab)
  3. Get 2 lb sausage (andouille, spicy your choice)
  4. Prepare 2 lb small red potatoes
  5. Prepare 2 loaf French bread
  6. Provide 8 corn on the cob (fresh if possible but frozen is fine)
  7. Take 2 stalks celery, chopped
  8. Provide 1 small onion, chopped
  9. Take 2 clove garlic, roughly chopped
  10. Take 1 packages shrimp, crawfish, crab boil
  11. Get 2 tbsp cayenne pepper (optional)
  12. Take butter
Steps to make Old Fashioned Low Country Boil:
  1. In a large stock pot, fill halfway with water. Add onions, garlic, celery, cayenne pepper, and bring to boil
  2. Rinse shrimp and crab. Set aside.
  3. Wash red potatoes. If they are small enough add whole to boiling water. Otherwise slice in half. Boil for 10 minutes.
  4. Slice ears of corn into two or three chunks. Add to potatoes in boiling water. Boil for 10 minutes.
  5. Add seasoning bag to boiling water.
  6. Slice sausage into chunks. Add to water. Reduce heat. Cook for 6 minutes.
  7. Add crab legs to pot. Cover and cook for 10 minutes. The crab legs should really just be heating up. Adjust the time based on their size.
  8. Add shrimp to pot. Cover and cook till pink and the shrimp have separated from their shells.
  9. Slice french bread. Butter and broil until lightly browned. Serve immediately with boil.
  10. At this point you can remove pot from direct heat and let food absorb more of the flavors from the water, or serve immediately.
  11. Serve with hot sauce, lemons, and butter.

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