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Before you jump to Mashed Carrot N' Turnip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mashed carrot n' turnip recipe. To make mashed carrot n' turnip you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mashed Carrot N' Turnip:
- You need onion, chopped
- Prepare fresh cilantro chopped
- Get fresh parsley chopped
- Get salted butter
- You need carrots chopped
- Provide medium turnips chopped
- Prepare cloves of garlic, minced
Instructions to make Mashed Carrot N' Turnip:
- Boil onion, carrot and turnip over medium high heat in a large pot until fork tender (I simmered mine for 3 hours on medium-low in a pot on the stove, you can do this quicker over medium-high heat for an hour give or take)
- Drain most of the water from the carrot and turnip, (you can do this over a container to reserve the sauce for other purposes such as soup stock or gravy)
- Add garlic, and butter to carrot and turnip mix, mash or hand-blend to desired consistency
- Stir in chopped parsley and cilantro
- Let sit for 5-10 mins. Serve and season with more butter, salt and pepper as desired
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