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Before you jump to Braised Kale & Turnip Greens recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Eating healthy foods makes all the difference in how we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A salad helps us feel better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, when it comes to eating between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
When searching for a convenient wholesome snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, nevertheless. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by many people. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar intake without minimizing the taste of your snack.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to braised kale & turnip greens recipe. To cook braised kale & turnip greens you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Braised Kale & Turnip Greens:
- Use kale and turnip greens
- Provide bell pepper; medium dice
- You need yellow onion
- Use honey mustard
- Prepare white vinegar
- Take vegetable stock
- Provide vegetable oil
- Provide salt and pepper
Instructions to make Braised Kale & Turnip Greens:
- Sweat onion in vegetable oil.
- Add greens. Saute 1 minute.
- Add stock, honey mustard, and vinegar. Add salt and pepper. Cover and cook on low for approximately 20 minutes or until greens are tender.
- Variations: Bacon, garlic, bell peppers, brown sugar, apple cider, bay leaf, celery, carrot, turnips, sweet potatoes, chicken stock, spicy mustard
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