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Before you jump to Shalgam bhaji/Turnip bhaji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shalgam bhaji/turnip bhaji recipe. To make shalgam bhaji/turnip bhaji you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Shalgam bhaji/Turnip bhaji:
- You need 1 kg Shaljam chopped
- Prepare 1/2 cup peas
- You need 2 onion finely chopped
- Provide 3 tomato finely chopped
- Use 1 tsp garlic ginger paste
- Provide 3 tsp oil
- Take 2 tsp sugar
- Use To taste salt
- You need as required red chilli (kashmiri)
- You need As needed coriander leaves
Instructions to make Shalgam bhaji/Turnip bhaji:
- Take a cooker boil chopped Shalgam with 2 whistles.Drain water. Mash with masher.
- Take a wok Heat oil add garlic ginger paste saute add pies onion till them brown add tomato from cover cook it. Add salt red chilli and sugar stir cook well.
- Mix well mashed Shaljam Cook it on low flame for 10 min.Switch off the flame mix coriander leaves.
- Ready to serve.
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