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seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.
seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.

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We hope you got insight from reading it, now let’s go back to seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe. To make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. you only need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
  1. Take green pepper
  2. Get potato
  3. Prepare onion
  4. Get white turnip
  5. Take garlic
  6. Prepare seabass or ur own fav fish
  7. Get prawns
Steps to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
  1. heat oven at 180oc..
  2. coat ovenproof dish with olive oil. put in oven for 5mins.
  3. chop green peppers, coat with salt n pepper n a lil parika, smoked is better.
  4. take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!
  5. cut potato into coins & boil, 10 mins.
  6. chop turnip & onion into small peices, boil for 15 mins then drain n mash.
  7. use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time.
  8. the presentation is up to you.!

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