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Before you jump to Yuzu Pepper-Flavored Turnip & Chicken Light Soup Spaghetti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out many food items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to yuzu pepper-flavored turnip & chicken light soup spaghetti recipe. To cook yuzu pepper-flavored turnip & chicken light soup spaghetti you only need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Yuzu Pepper-Flavored Turnip & Chicken Light Soup Spaghetti:
- Get Turnip
- Take Chicken breast
- You need Salt and pepper
- Provide heaped tablespoon Plain flour
- Use Garlic
- You need Olive oil
- Provide ★Water
- Get cube ★Consomme bouillon
- Provide ★Dashi stock granules
- You need ★Sake
- Provide heaped teaspoon Yuzu pepper paste
- Prepare Salt
- You need Coarsely ground black pepper
- Get Spaghetti
- Get Green onions (chopped)
Instructions to make Yuzu Pepper-Flavored Turnip & Chicken Light Soup Spaghetti:
- Peel the turnips and cut into 4 strips vertically. Mince the garlic and cut the chicken breast into bite-sized pieces. Flavor with salt and pepper, and coat with flour.
- Add the olive oil and garlic to a pot and cook on medium heat. Once the garlic becomes aromatic add the turnips and cook. Once they become transparent add the ★ ingredients, put the lid on, and simmer to soften.
- Start boiling your spaghetti here.
- Once the turnips from Step 2 have softened, add the chicken from Step 1 and simmer until evenly cooked. Add salt while checking the flavor of the yuzu pepper, and add coarsely-ground black pepper last.
- Boil the spaghetti al dente, and drain thoroughly. Transfer to a serving dish and pour the turnip soup from Step 4 over it. Top with green onions and it's complete.
- If you like, you can top it with virgin olive oil just before eating. It is also delicious.
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