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Shaljam Palak Gosht
Shaljam Palak Gosht

Before you jump to Shaljam Palak Gosht recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.

You can obtain results without having to remove foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to shaljam palak gosht recipe. To cook shaljam palak gosht you need 12 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Shaljam Palak Gosht:
  1. Prepare boneless beef
  2. Get Onion Medium size
  3. Use Green Chili
  4. Use Garlic cloves
  5. Get Water
  6. Provide Salt
  7. Take cooking oil
  8. Prepare Red chili powder
  9. Take turmeric powder
  10. Take Turnip (Shaljam)
  11. Use spinach (Palak)
  12. Get Tamarind Water
Steps to make Shaljam Palak Gosht:
  1. SB se pehly gosht ko achi tarhan dhoo Lein phir is ko pressure cooker mein dalen, sath hi is mein pyaz, hari mirchen,
  2. Lehsan, 1 glass pani or namak dalen,
  3. Then cooking oil dal m mix Karen or ubal ane tak pakaen,
  4. Jab is mein ubal a jaey to is ko dhak dein or is pe weight rakh dein or takreeban 10-15 mint tak pakaen ta ke gosht gall jaey,
  5. 10-15 mint bad is ka weight hata dein or is ke sare pressure ko nikalne dein,
  6. Phir is ko khol Lein or check Karen ke gosht gala ke nahi, jab gosht gall jaey to us mein lal mirch or haldi dalen,
  7. Phir achi tarhan bhun Lein,
  8. Jab ye bhun jaey to us mein shaljam or palak dalen, or achi tarhan mix Karen,
  9. Phir is ko cover kar ke medium flame pe 10-15 mint tak pakaen ta ke shaljam or palak gall jaey,
  10. 15 mint bad is ko khol Lein or is ko chammach ki madad se kuchal Lein, or 3-4 mint tak pakaen ta ke is ka pani khushk ho jaey,
  11. Then is mein imli ka pani dalen or mazeed 3-4 mint tak pakaen phir is ko 2-3 mint tak dam pe rakh dein,
  12. Phir Is ko plate mein nikalen or garma garam Naan ke sath paish Karen, Mazeedar Shaljam palak gosht taiyar hy.

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