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Rice Kibbeh 2
Rice Kibbeh 2

Before you jump to Rice Kibbeh 2 recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

We all know that consuming healthy snacks can help us truly feel better within our bodies. We tend to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Yogurt is often a snack a lot of people neglect. Occasionally people decide to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the very best things you are able to reach for. It is made up of tons of calcium, proteins, and B vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts along with seeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to rice kibbeh 2 recipe. To make rice kibbeh 2 you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Rice Kibbeh 2:
  1. Take 12 Frozen rice kibbeh
  2. Provide Can tomatoes sauce
  3. Use 5 pound Lamb chop
  4. Use 1 Onion chopped
  5. Use 3 turnip chopped bite size
  6. Use 2 cups Swiss chard chopped
  7. Use Head garlic chopped half
  8. Get 1 tablespoon each
  9. Provide cloves Salt, pepper, seeds of coriander anise-star, peppercorn,bay leaves, dry lemon, cinnamon, cardamom
  10. Use 8 cups warm water
Instructions to make Rice Kibbeh 2:
  1. Wash lamb meat cook over medium heat for 10 minutes change the water with hot fresh water 6 cups add all spices no salt with half of the onion and garlic and the ends of the Swiss chard cook for half hour
  2. Start with another pot 2 tablespoon olive oil add the turnips and cook for 10 minutes keep mixing then add the onion garlic cook for few minutes then add the can of tomatoes and 1 cup of hot water cook for another 10 minutes
  3. Drain the broth on top the turnips mixer and the meat add salt to the mixture without all the spices when the mixture start boiling start adding the frozen kibbeh one by one far from each other then change the temperature to low and cook for 30 minutes in the last 10 minutes I add the Swiss chard so stay green enjoy 😉I only stirred it twice in the beginning so it will not open the kibbeh enjoy

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