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Rice Kibbeh 2
Rice Kibbeh 2

Before you jump to Rice Kibbeh 2 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to rice kibbeh 2 recipe. You can cook rice kibbeh 2 using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Rice Kibbeh 2:
  1. Prepare Frozen rice kibbeh
  2. Take tomatoes sauce
  3. Get Lamb chop
  4. Use Onion chopped
  5. Get turnip chopped bite size
  6. You need Swiss chard chopped
  7. Prepare garlic chopped half
  8. Provide each
  9. You need Salt, pepper, seeds of coriander anise-star, peppercorn,bay leaves, dry lemon, cinnamon, cardamom
  10. Prepare warm water
Instructions to make Rice Kibbeh 2:
  1. Wash lamb meat cook over medium heat for 10 minutes change the water with hot fresh water 6 cups add all spices no salt with half of the onion and garlic and the ends of the Swiss chard cook for half hour
  2. Start with another pot 2 tablespoon olive oil add the turnips and cook for 10 minutes keep mixing then add the onion garlic cook for few minutes then add the can of tomatoes and 1 cup of hot water cook for another 10 minutes
  3. Drain the broth on top the turnips mixer and the meat add salt to the mixture without all the spices when the mixture start boiling start adding the frozen kibbeh one by one far from each other then change the temperature to low and cook for 30 minutes in the last 10 minutes I add the Swiss chard so stay green enjoy 😉I only stirred it twice in the beginning so it will not open the kibbeh enjoy

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