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Before you jump to Robin's Easy Beef Stew recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Consider eating almonds if you do not suffer from nut allergies. Almonds are usually considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you may not need a nap after eating almonds. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional level is often lifted by just eating almonds.
A large variety of quick health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to robin's easy beef stew recipe. To make robin's easy beef stew you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Robin's Easy Beef Stew:
- You need Cubed Beef
- Get Plain Flour
- Prepare Olive Oil
- Take Onion (chopped)
- You need Frozen Assorted Vegetables (carrots, corn, peas, etc)
- You need Potatoes (cubed)
- Provide Hot Water
- Use Beef Bouillon Cubes
- Use Worcestershire Sauce
- Prepare Sea Salt and Black Pepper
Steps to make Robin's Easy Beef Stew:
- In a large bowl, add the thawed cubed beef and 2 tablespoons of plain flour. Mix until all of the beef is coated.
- In large stock pot add enough olive oil to coat the bottom of the pot. On medium heat, add the flour-coated beef and brown on all sides.
- In a small pan cook diced onions until soft and translucent. They could be added directly to the pot, but I prefer to fully cook them before adding to the pot. Add onions to the pot of beef and stir.
- In the bowl used to coat beef, add 2 cups of hot water to dissolve any remaining flour. Add 2 tablespoons of flour and whisk until dissolved. Add this mixture to the pot and stir.
- Put 6 quarts of hot water into the pot and add the 4 beef bouillon cubes. They'll dissolve with time.
- Add frozen vegetables and cubed potatoes to the pot. Season with dashes of worcestershire sauce and heavily salt and pepper.
- If the stew needs thickened, add flour and hot water to a bowl, whisk, and add the mixtute to the stew until desired thickness. Do not add flour directly to the stew as it does not dissolve. You'll be picking out lumps!
- Simmer on low/medium heat for about 45 minutes or until potatoes are cooked through. Continue to season to taste.
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