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Before you jump to Summer pasta salad recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
We are all aware that eating healthy foods can help us feel better in our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it is snack time. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
When looking for a convenient nutritious snack, don’t forget about yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to summer pasta salad recipe. You can cook summer pasta salad using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Summer pasta salad:
- Get protein plus penne pasta
- You need broccoli chopped
- Prepare asparagus broken into bite size pieces
- You need chopped bell pepper chopped
- Get grape tomatoes cut in half
- Prepare simply dressed Italian dressing
- Take olive oil
- Get chopped zucchini
Steps to make Summer pasta salad:
- Cook pasta in boiling water for ten minutes then add chopped broccoli to the water. Cook and stir one minute. Then drain and rinse broccoli and pasta in cold water.
- Take chopped zucchini, chopped bell peppers and asparagus and sauté in olive oil for 5 - 7 minutes until tender crisp.
- Add to broccoli and pasta. Add grape tomatoes. Pour dressing over and toss thoroughly.
- Chill for 4 hours, then ready to eat. Keep uneaten salad refrigerated.
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