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Oven Barbeque Chicken
Oven Barbeque Chicken

Before you jump to Oven Barbeque Chicken recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We all know that consuming healthy snacks can help us really feel better inside our bodies. We tend to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Probably the most popular snack foods is yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it is a good source of protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by many people. Yogurt unites wonderfully with nuts and seeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to oven barbeque chicken recipe. To cook oven barbeque chicken you need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Oven Barbeque Chicken:
  1. Prepare 3 chicken legs
  2. Take 3 chicken thighs
  3. Use 1/2 cup Original Barbeque Sauce
  4. Use 3 tbsp Peach Preserves
  5. You need 2 oz olive oil
  6. Take 1 salt
  7. Get 1 black pepper
Instructions to make Oven Barbeque Chicken:
  1. Place chicken on a oven safe cooking pan and coat with Olive oil on both sides. Preheat over at 400 and cook chicken for 30 minutes upside down.
  2. While chicken is cooking, mix 1/2 cup of Barbeque Sauce and the Peach Preserves.
  3. After the 30 minutes are up, take the pan with the chicken out of the oven, flip them and coat the chicken with the barbeque/peach preserve mixture. (Both sides)
  4. Place chicken back in the oven for 12 minutes and repeat the recoating process 4 times.
  5. Chicken is ready to eat. I served mine with Wild Rice and oven roasted Broccoli with a lemon/butter sauce

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