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Before you jump to Oven Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Enjoying healthy foods can make all the difference in the way we feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
While searching for a convenient healthy snack, do not forget about yogurt. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by many people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to oven teriyaki chicken recipe. You can have oven teriyaki chicken using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Oven Teriyaki Chicken:
- Provide 2 lbs boneless skinless chicken thighs - cut to about 1" strips
- Provide 3/4 cup granulated sugar
- Use 2/3 cup soy sauce
- Provide 1/4 cup honey
- Get 3 tbs rice wine vinegar or apple cider vinegar
- Take 2 tsp sesame oil
- Get 3 cloves garlic - minced
- You need 2 tbs cornstarch
- Take 2 tbs cold water
- Prepare 2 cups steamed broccoli (optional)
Instructions to make Oven Teriyaki Chicken:
- Preheat oven to 400°F. Add all ingredients except chicken and broccoli to a medium saucepan. Bring to a simmer over medium heat, stirring frequently. Simmer until sauce thickens to a glaze like consistency.
- Place chicken pieces in an oven safe dish. When sauce is ready pour over chicken. Stir to coat and spread out into an even layer. Place in oven. Bake 30-35 minutes uncovered.
- Remove from oven. Let rest 5-10 minutes. Serve over rice with steamed broccoli and enjoy!
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