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Before you jump to Oven Fried Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of modest changes.
To see results, it is definitely not a requirement to drastically modify your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to oven fried chicken recipe. You can cook oven fried chicken using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Oven Fried Chicken:
- Provide Chicken thighs
- Use Flour
- Provide Bread Crumbs
- Prepare Butter
- You need Season Salt
- You need Salt
- Provide Peper
Steps to make Oven Fried Chicken:
- Preheat oven to 350
- In a sauce pan melt butter, don't over heat it.
- Your seasonings are really at your own descretion, I don't really measure anything, I season before and after. You can add it to you're flour. Or you can add it well it's on the pan. I season the flour and again before I put in the oven.
- Mix flour and bread crumbs together in a medium bowl.
- Wash chicken in cold water, pat dry with paper towel.
- Spray a cookie sheet with some non stick cooking spray. You can also line your cookie sheet with aluminum foil and lightly spray it
- Once melted butter cools enough to put your fingers in, dip and coat each piece of chicken one by one. Roll each piece of chicken in the flour till they are completely covered. Place skin side down on your cookie sheet
- Put in oven and bake for 35 minutes, take out and flip. Bake for another 15 to 25 minutes.
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