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oven honey bbq chicken
oven honey bbq chicken

Before you jump to oven honey bbq chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven honey bbq chicken recipe. To cook oven honey bbq chicken you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare oven honey bbq chicken:
  1. Prepare 4 chicken thighs
  2. Prepare 4 chicken dromsticks
  3. Take 1/4 cup Goya olive oil
  4. Take 1/4 cup white vinager
  5. Get 2 tbsp chicken seasoning
  6. Take 2 tbsp butter
  7. Provide 1 1/2 cup bbq sauce
  8. Prepare 1 tbsp honey
Instructions to make oven honey bbq chicken:
  1. Preheat oven at 250,on a Ziploc bag mix olive oil & chicken seasoning set aside.
  2. score the chicken pieces n washed them with the white vinager.
  3. then tossed them on the ziploc bag coating them well wit the marinate let them marinate for an hour or even over nite.
  4. After marinating, grab 1/2 a tbsp of butter and grease the deep baking dish then place chicken cover them with aluminum foil and place in oven for about 45 - 50 minutes
  5. while chicken is cooking grab the honey, bbq sauce n butter mix on a bowel n set aside. check the chicken when u see that the dish is filled with liquid take dish out, change chicken from deep dish to baking sheet. bake for 10 minutes covering it with the honey bbq mix.

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