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Oven baked tandoor chicken and sizzling veggies
Oven baked tandoor chicken and sizzling veggies

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As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked tandoor chicken and sizzling veggies recipe. You can have oven baked tandoor chicken and sizzling veggies using 16 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Oven baked tandoor chicken and sizzling veggies:
  1. Provide Tandoori Chicken:
  2. You need 8 chicken thighs (skinless and boneless)
  3. Provide 1 cup Greek yoghurt
  4. Provide 1/2 lemon juice
  5. Use 1 tbspn Tandoori spice mix
  6. You need Garlic and ginger - thumb size
  7. Take 1 chilli
  8. Use 1 onion
  9. Provide Salt
  10. Use Coriander to garnish
  11. Use Veggies
  12. Get 2 onions cut into chunks
  13. Take Red and green pepper in chunks
  14. Use Oil
  15. Get Rice
  16. Use Steamed basmati
Steps to make Oven baked tandoor chicken and sizzling veggies:
  1. Squeeze lemon and salt over the chicken and leave for half hour or so. Meanwhile, blitz together ginger, garlic, chilli, yoghurt and spice mix. Pour over chicken and rub in. Cook in hot oven for 25 mins in a non stick dish.
  2. In a non stick hot pan add onions and peppers and oil and cook for approx half hour till the veggies are soft caramelised and sweet. Approx 25 mins. Serve with steamed basmati.

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