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Before you jump to What can I do with this Chicken? recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
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Yogurt is a snack many people take for granted. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is made up of tons of calcium, protein, and B vitamins. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by many people. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to what can i do with this chicken? recipe. You can have what can i do with this chicken? using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make What can I do with this Chicken?:
- Prepare chicken thighs
- Get garlic cloves, crushed
- Take spring onions, chopped
- Provide red pepper, sliced
- Use sun-dried tomato
- Provide long grain rice, washed
- Take chicken stock
- Provide safforon
- Take black pepper
- Take sumac
- Provide chilli flakes
- You need salt and pepper
- You need It is best to make this dish in an ovenproof pot. If not, you can always transfer it into an oven dish once everything is done below
Steps to make What can I do with this Chicken?:
- Prep the spring onions, garlic, peppers and sun-dried tomatoes
- Heat the pan and sprinkle some salt and pepper. when hot place the thighs, skin side down, for a few mins then turn. Brown the meat for 5 to 10 more mins. Remove from the pan and set aside.
- Add the onions, and garlic in the pan you removed the chicken from. Fry until opaque, then add the peppers and tomatoes
- Add the rice and the spices and stir fry for a few mins. The rice will become opaque and the spices will start to become fragrant. Add the stock, salt and pepper and stir well.
- Add the chicken to the pot, pushing them down into the mixture and give the pan a shake. If you are transferring into an oven proof dish, after add the stock and mixing through the rice pour the mixture into the ovenproof dish and add the chicken thighs, again, pushing them into the mixture.
- Bake in the oven for 30 mins on 220c degrees. Rice should be cooked and chicken will be brown on top.
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