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Before you jump to My leek & potato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few modest changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One healthy option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to my leek & potato soup recipe. To make my leek & potato soup you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make My leek & potato soup:
- Use leeks chopped
- You need smallish potatoes
- Use medium red onions
- Prepare vegetable stock cubes
- Provide Salt & pepper
- Provide cornflour
- Get fromage frais
- Take water
Instructions to make My leek & potato soup:
- Chopped & wash the leeks,potatoes & red onion.i use a multi cooker.put all the chopped veg into the multi cooker
- Make 2 litres of veg stock.using boiling water & crumbling the stock cube in the water.stir well to make stock cubes dissolve.
- Let all this simmer for a hour.take half the veg add it too the liquidiser add the fromage frais too this with 2 ladles of the liquid from multi cooker add salt and pepper too taste.blend them all together.now tip all of this back into the multicooker
- If this isn’t thick enough for you take 1/2 ladle full of the liquid add it too the cornflour. mix well.return back to multi cooker and bring back too boil this should be quite thick.if you don’t like it too thick it can always be watered down with small amounts of water.this soup is also suitable for batch freezing
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