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Potato and Leek Soup
Potato and Leek Soup

Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We are very mindful that having healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). This is usually a problem, however, in terms of eating between snacks. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

When looking for a convenient wholesome snack, don’t forget about yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the greatest things you can reach for. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar absorption without minimizing the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. You can have potato and leek soup using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Potato and Leek Soup:
  1. You need 6 medium potatoes, peeled and cubed
  2. Take 2 leeks cleaned and chopped, white and light green part
  3. You need 1 (14.5 oz) can chicken broth
  4. Use 1 Tbs butter
  5. You need 1 1/2 cups heavy cream
Instructions to make Potato and Leek Soup:
  1. In 3 qt sauce pan simmer potatoes in chicken broth until very tender
  2. In a skillet melt butter and sauté leeks until tender, do not brown
  3. When potatoes are tender, mash in broth, add leeks and cream
  4. Simmer another 5 to 10 minutes, season with salt and white pepper
  5. If you prefer it very smooth, after adding leeks blend a blender in batches before adding cream

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