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Before you jump to Potato Leek Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
We are very mindful that consuming healthy snacks can help us really feel better within our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough if it is snack time. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you must sleep a while. These nuts unwind the muscles and offer a general sense of relaxation. Occasionally eating almonds can even be a mood enhancer!
A large variety of quick health snacks is easily available. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to potato leek soup recipe. To cook potato leek soup you need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Potato Leek Soup:
- Provide butter
- Use large leeks
- Use small potatoes
- Provide hot water
- You need black pepper
- You need bay leaf
- You need plain yogurt
- Use salt
- Get White pepper
- You need Fresh parsley
Instructions to make Potato Leek Soup:
- Vegetables
- Clean leeks, rinse in water and chop.
- Heat butter in a pot over medium heat and cook leeks for 10 minutes. Stir regularly until soft.
- Chop potatoes and cook for 2 minutes. Stir regularly.
- Add water, bay leave and pepper. Leeks and potatoes should be covered with water, add more water if required.
- Simmer for an hour over low heat.
- Purée soup in a blender or use hand-held blender. Add yogurt and salt.
- Season with pepper and parsley.
- Note: use leek cuttings to grow your own! Place in container filled with water in sunny spot inside and replace water every day. Cut off from the green growth and leave white root in the water. Be patient, takes about 2 weeks.
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