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My Leek, Potato & Onion Soup
My Leek, Potato & Onion Soup

Before you jump to My Leek, Potato & Onion Soup recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

We are all aware that consuming healthy meals can help us feel better inside our bodies. When we eat more healthy snacks and less of the detrimental ones we usually feel much better. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Probably the most popular treats is natural yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the right idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites beautifully with nuts as well as seeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to my leek, potato & onion soup recipe. To cook my leek, potato & onion soup you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare My Leek, Potato & Onion Soup:
  1. You need 1 full length Leek chopped
  2. Get 6 medium new Potatoes chopped
  3. Get 1/4 of a medium white onion chopped
  4. Take 1/2 tsp cracked Black Pepper
  5. Get 1/4 tsp Cumin
  6. Get 1/2 tsp dried Basil
  7. Use 1 dried Veg Stock
  8. Take 1/4 tsp black cracked pepper
  9. Prepare 3 tbls Double Cream
  10. Provide 1 tbls Woresester sauce
  11. Use 1 pinch chia seeds in each bowl. Or fresh Parsley
Steps to make My Leek, Potato & Onion Soup:
  1. Add all the ingredients into a saucepan with 1+1/2 pints water. except the cream, dried veg stock, all cut up and ready. When adding the new potatoes leave the skin as the goodness ir in there just a quick rinse first.
  2. Basil and veg stock cube
  3. Then add veg stock crumble it in. Stir and then simmer for 20 minutes stirring often. Next add to a blender and blend until smooth it will be thick so add 3/4 of 1 pint of boiled water and blend again until all mixed and smooth
  4. Next add back to the saucepan add the double cream stir in then add 1 tbls worsester sauce and stir. Bring to the boil then serve. Sprinkle some chia seeds in the middle and serve.

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