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Before you jump to Potato Leek Soup#VeganContest recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, however, with regards to eating between meals. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Yogurt is often a snack a lot of people ignore. Sometimes people decide to eat yogurt over a healthy lunch which is not the right idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts along with seeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to potato leek soup#vegancontest recipe. To make potato leek soup#vegancontest you need 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Potato Leek Soup#VeganContest:
- Use 5-6 medium sized potatoes… Cut into cubes
- You need Leeks and a little red onion
- Prepare Salt
- Get 2 cups coconut milk…you can use vegetable broth or stock
- Take Spices and herbs(optional)..mixed herbs, paprika, red chili
Steps to make Potato Leek Soup#VeganContest:
- Get your ingredients ready
- Saute your onions till translucent.
- Add in your salt, spices and herbs
- Let it cook for a while before adding your potatoes
- Add your milk… It should cover the potatoes and let it simmer in low heat for about 10-12 min or till the potatoes are soft
- You can use a hand blender or a strainer too
- Put your mixture in a blender.Add a little milk or broth for ease of blending
- Here you go. Serve with your preferred bread
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