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Before you jump to Potato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few minor changes can positively impact daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato soup recipe. To cook potato soup you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Potato Soup:
- Provide 2 heads garlic, outer layers of skin removed
- You need 2 tablespoons olive oil
- Prepare 4 large leeks, chopped
- You need 2 cups chopped button mushrooms
- Take 6 large potatoes, cut into cubes
- Take 6 cups vegetable broth
- Use 1/2 teaspoon saffron, (optional)
- Provide 1 bay leaf
- Use 2 teaspoons dried thyme
- Provide 1/2 teaspoon salt
- Provide 1/2 teaspoon pepper
- Take 1/2 teaspoon parsley, chopped
Instructions to make Potato Soup:
- Preheat oven to 350°F.
- Put garlic into a small baking dish and bake, uncovered, for 1 hour. Set aside to let cool, then peel or squeeze the garlic cloves into a small bowl, discarding peels, and mash pulp into a paste. Set aside.
- Heat oil in a large pot over medium heat. Add leeks and mushrooms and cook until tender. continue cooking until reduced to one-third.
- Add potatoes, broth, garlic paste, saffron, bay leaf, thyme, salt and pepper. Stir well, then simmer over medium heat until the potatoes are tender.
- Blend the soup in blender to get smooth texture and then add a few choppped & sautéed mushrooms
- Ladle soup into bowls and garnish with parsley.
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