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Before you jump to Potato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making some small changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious substitute that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to potato soup recipe. You can cook potato soup using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Potato Soup:
- Provide Unsalted Butter,
- You need Yellow Onion Finely Sliced,
- Provide Leeks White and Light Green Parts Only Coarsely Sliced,
- You need Garlic Finely Minced,
- Provide Yukon Gold Potatoes Peeled Coarsely Diced,
- Take Vegetable Stock,
- Prepare Bay Leaves Halved, 2
- Prepare Herbes de Provence,
- Provide Sea Salt,
- Use Black Pepper,
- Take Cayenne,
- Use Heavy Cream,
- Get Parsley Finely Chopped, For Garnishing
Steps to make Potato Soup:
- In a sauce pot over medium heat, add butter. - - Once butter has completely melted, add in onion and leeks. - - Saute until the onions are translucent and the leeks starts to soften. - - Add in garlic and potatoes.
- Saute until aromatic. - - Add in vegetable stock, bag leaves and herbes de provence. - - Stir to combine well. - - Bring it up to a simmer.
- Reduce the heat down to low. - - Cover and cook until the potatoes are fork tender. - - Taste and adjust for seasoning with salt, pepper and cayenne. - - Fish the bay leaves out and discard.
- Slowly and carefully transfer into a blender. - - You may have to do it in batches. - - Blitz until smooth. - - Return the soup back into the pot.
- Add in cream. - - Stir to combine well. - - If you like your soup to be thicker, continue cooking and reduce to the consistency as desired. - - If you like your soup to be thinner, add in more vegetable stock and cook as desired.
- Taste and adjust for final seasonings. - - Serve with a light garnish of parsley.
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