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Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, just making a few modest changes can positively impact day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to leek & potato soup recipe. To cook leek & potato soup you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Leek & Potato Soup:
- Prepare 3 Leeks
- Provide 6 medium potatoes
- Provide 1/2 Cup Double Cream
- Take to taste Salt and pepper
- You need 1 pinch Black cracked pepper
- Use 1 pinch Fresh parsley
Instructions to make Leek & Potato Soup:
- Cut up the leeks and peel and half the potatoes
- Add them to a large pan with 3 pints water. Boil for 30 minutes
- Add the sslt and pepper stir in and add it to a blender and blend it all. Add back to the heat and add the cream stir and serve.
- This makes 3 pints so you can freeze some for other occasions or just half these ingredients
- Finish and serve with pinch of black pepper and fresh parsley
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