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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making a few small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. You can have potato and leek soup using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Potato and Leek Soup:
- Get chicken broth
- You need smoked bacon
- Use chopped savory cabbage
- Use medium sized potatoes
- You need large carrots
- You need leek
- Provide medium onion
- Prepare pink Himalayan salt
- Prepare caraway seeds
- You need ground black pepper
- Provide parsley flakes
- Get bay leaf
- Get sour cream
Steps to make Potato and Leek Soup:
- Chop the cabbage, peel the carrots, and fry the bacon. Wash and dice the potatoes.
- Cut the the carrots. Dice the onion. Wash the leek very well. Then slice.
- Add the butter and melt in the pot add all but the sour cream to the melted butter. Crumble the bacon and add. Simmer on low till all the vegetables are tender. About an hour covered.
- Take two cups of broth from the soup. Add the sour cream to the broth you took out and whisk till mixed well.
- Pour mixture back into the soup and incorporate well cover and allow to rest for 15 minutes. Serve I hope you enjoy!!!!!
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