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Potato and Leek Soup
Potato and Leek Soup

Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

We are all aware that eating healthy snacks can help us feel better in our bodies. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of processed foods. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

If you’re not allergic to nuts, try having some almonds! Almonds are often considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. In the case of almonds, however, they wont cause you to long for a nap. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds could even be a mood booster!

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. To cook potato and leek soup you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Potato and Leek Soup:
  1. Prepare 6 medium potatoes, peeled and cubed
  2. Take 2 leeks cleaned and chopped, white and light green part
  3. Take 1 (14.5 oz) can chicken broth
  4. Get 1 Tbs butter
  5. You need 1 1/2 cups heavy cream
Instructions to make Potato and Leek Soup:
  1. In 3 qt sauce pan simmer potatoes in chicken broth until very tender
  2. In a skillet melt butter and sauté leeks until tender, do not brown
  3. When potatoes are tender, mash in broth, add leeks and cream
  4. Simmer another 5 to 10 minutes, season with salt and white pepper
  5. If you prefer it very smooth, after adding leeks blend a blender in batches before adding cream

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