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Before you jump to Potato Leek Soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be tough when it is snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Just about the most popular treats is low fat yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a food, however, yogurt is one of the best things you can reach for. It is a protein-rich resource of wholesome minerals and vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to create it. Yogurt unites perfectly with nuts along with seeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to potato leek soup recipe. To cook potato leek soup you only need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Potato Leek Soup:
- Provide 2 tablespoons butter
- You need 2 large leeks
- Take 10 small potatoes
- Prepare 1 liter hot water
- Take 1 teaspoon black pepper
- Get 1 bay leaf
- You need 3 tablespoons plain yogurt
- You need 1 teaspoon salt
- Take White pepper
- Use Fresh parsley
Instructions to make Potato Leek Soup:
- Vegetables
- Clean leeks, rinse in water and chop.
- Heat butter in a pot over medium heat and cook leeks for 10 minutes. Stir regularly until soft.
- Chop potatoes and cook for 2 minutes. Stir regularly.
- Add water, bay leave and pepper. Leeks and potatoes should be covered with water, add more water if required.
- Simmer for an hour over low heat.
- Purée soup in a blender or use hand-held blender. Add yogurt and salt.
- Season with pepper and parsley.
- Note: use leek cuttings to grow your own! Place in container filled with water in sunny spot inside and replace water every day. Cut off from the green growth and leave white root in the water. Be patient, takes about 2 weeks.
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