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Before you jump to Leek and Potato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to leek and potato soup recipe. To make leek and potato soup you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Leek and Potato soup:
- Use 2 leeks
- Prepare 1 medium potato
- Provide 3 clove garlic
- Provide 3 bay leaf
- Use 100 grams chicken breasts
- You need 6 cup water
Steps to make Leek and Potato soup:
- Combine all ingredients
- Cook on medium heat for 45 minutes.
- Make sure your veg n chicken are cooked
- Now let the soup cool.
- When the soup is cool then blend into a blender
- Heat before serve.Your yummy and healthy soup is ready to serve.
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