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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making some modest changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potato and leek soup recipe. To make potato and leek soup you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Potato and Leek Soup:
- You need celery, slice
- Take Carrot, cut in cubes
- You need onion slice
- Get Leek, slice
- Prepare Garlic cloves, slice
- Use Olive oil
- You need Pepper
- Provide Salt
- Take 1to 2 litre of Water
- Provide Vegetable or chicken broth
- Get White potatoes, peeled and cut in cubes
Instructions to make Potato and Leek Soup:
- Add broth in water and bring to boil.
- Meanwhile, Heat oil and fry vegetables except potatoes for 10 minutes till carrots are tender, partially cover with a lid or cook for 5 minutes for longer hours of cooking.
- Add everything to the broth and cook for 10 minutes or 2-3 hours in medium heat for better taste. Add salt and pepper.
- You can serve like that or puree in a food processor for 1 or 2 second.
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