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Enjoying healthy foods makes all the difference in the way we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for snacks can be a challenge because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Different minerals and vitamins are found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to yearn for a nap. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to creamy potato, bacon & leek soup recipe. You can cook creamy potato, bacon & leek soup using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Potato, Bacon & Leek Soup:
- Get to large potatoes, peeled and chopped
- Use Enough water to cover spuds in pot and a packet of chicken noodle soup mix (or use around 1.5L chicken stock instead of water)
- Provide Leek, washed and sliced
- Take Rasher bacon, chopped
- Prepare Fresh thyme leaves
- Take Sour cream
- Prepare Sea salt and cracked black pepper to taste
- Prepare Fresh grated Parmesan to serve
Instructions to make Creamy Potato, Bacon & Leek Soup:
- Boil potatoes in water, thyme, salt and pepper and soup mix until soft.
- Meanwhile- fry bacon until you've got some nice colour.
- Remove bacon and add leek to bacon fat. Fry until soft and add leek and bacon to spuds.
- Add cream, take off heat and blend with a stick blender until smoothish and well combined.
- Sprinkle of fresh thyme leaves and grated Parmesan and you are rocking and rolling! Enjoy!
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